The Complete Beginner's Guide to the Keto Diet for Weight Loss.What is a ketogenic diet plan.What does the plan consist of?Basics and rules.The role of protein.How to eat more vegetables.Foods that should not be eaten.Things to pay attention to.What's the use/Options.
Basic rules for following a diet for weight loss 6 petals.How to diet and how to get out of it.What to do in case of a breakdown: useful recommendations.
