author Jutta Krüger

Name:

Jutta Krüger

Articles:

2

Articles

• Effective exercises for the abdomen and sides for weight loss
  Physical exercises for losing weight on the stomach and sides at home: morning exercises, a complex for beginners, aerobic and interval exercises.
  13 November 2025
• Diet 6 petals with a detailed menu for every day
  The essence and rules of the 6 petals diet for weight loss.Pros and cons, contraindications.What foods can and cannot be included in the diet.Menu and recipes, way out of the diet, results.
  12 October 2025